Simon Horan 14:09 row
3,011
Meters
14:09.3
Time
2:21.0
Pace
172
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 128 |
May 07, 2020 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,011 | 2:21.0 | 125 | 729 | 21 | 126 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 124 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 23 | 133 |
| 14:09.3 | 844 | 2:27.6 | 109 | 673 | 20 | 121 |
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