Simon Horan 15000m row
15,000
Meters
1:02:27.0
Time
2:04.9
Pace
954
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 1341 |
| Drag Factor | 126 |
May 06, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.0 | 15,000 | 2:04.9 | 180 | 918 | 21 | 138 |
| 8:24.6 | 2,000 | 2:06.1 | 174 | 900 | 20 | 128 |
| 8:27.1 | 4,000 | 2:06.7 | 172 | 891 | 20 | 132 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 20 | 134 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 889 | 21 | 135 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 22 | 141 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 22 | 146 |
| 8:09.9 | 14,000 | 2:02.4 | 191 | 955 | 23 | 138 |
| 3:59.6 | 15,000 | 1:59.8 | 204 | 1000 | 24 | 155 |
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Workout Graph
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