Simon Horan 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 113 |
April 04, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 26 | 145 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 139 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 145 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 27 | 146 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 149 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 26 | 148 |
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Workout Graph
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