Simon Horan 14:16 row
3,012
Meters
14:16.8
Time
2:22.2
Pace
170
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 124 |
May 04, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,012 | 2:22.2 | 122 | 718 | 20 | 110 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 110 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 118 |
| 14:16.8 | 882 | 2:25.5 | 113 | 690 | 19 | 103 |
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Workout Graph
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