Simon Horan 12:23 row
2,498
Meters
12:23.8
Time
2:28.8
Pace
137
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 124 |
May 05, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 2,498 | 2:28.8 | 106 | 665 | 21 | 111 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 119 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 119 |
| 12:23.8 | 462 | 2:35.6 | 93 | 619 | 19 | 96 |
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Workout Graph
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