Simon Horan 7:57 row
1,407
Meters
7:57.6
Time
2:49.7
Pace
74
Calories
96
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 121 |
April 24, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 1,407 | 2:49.7 | 72 | 546 | 23 | 96 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 25 | 88 |
| 7:57.6 | 609 | 2:25.8 | 113 | 688 | 21 | 105 |
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Workout Graph
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