Simon Horan 10:59 row
2,427
Meters
10:59.4
Time
2:15.8
Pace
143
Calories
107
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 121 |
April 21, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 2,427 | 2:15.8 | 140 | 780 | 21 | 107 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 89 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 113 |
| 10:59.4 | 209 | 2:22.1 | 122 | 719 | 22 | 119 |
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Workout Graph
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