Simon Horan v12:00/1:30r...7 row
12,743
Meters
52:00.0
Time
2:02.4
Pace
827
Calories
142
Heart Rate
| Rest Distance | 978 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 13,721 |
| Overall Time | 1:02:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1263 |
| Drag Factor | 123 |
April 21, 2020 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,743 | 2:02.4 | 191 | 956 | 22 | 142 | |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 917 | 18 | 137 | |
| r: 1:30 | 170 | ||||||
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 20 | 137 | |
| r: 1:30 | 140 | ||||||
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 22 | 138 | |
| r: 1:30 | 148 | ||||||
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 | 140 | |
| r: 1:30 | 132 | ||||||
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 26 | 139 | |
| r: 1:30 | 194 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 28 | 142 | |
| r: 1:30 | 179 | ||||||
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 27 | 163 | |
| r: 1:30 | 15 | ||||||
| r978 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.