Simon Horan 11:00 row
2,021
Meters
11:00.4
Time
2:43.3
Pace
106
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 123 |
April 17, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,021 | 2:43.3 | 80 | 576 | 19 | 114 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 18 | 112 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 116 |
| 11:00.4 | 194 | 2:35.6 | 93 | 619 | 18 | 115 |
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Workout Graph
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