Simon Horan 16:57 row
3,242
Meters
16:57.7
Time
2:36.9
Pace
175
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 124 |
April 19, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.7 | 3,242 | 2:36.9 | 91 | 611 | 21 | 108 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 94 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 104 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 123 |
| 16:57.7 | 438 | 2:14.3 | 144 | 796 | 22 | 112 |
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Workout Graph
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