Simon Horan 7:08 row
1,424
Meters
7:08.0
Time
2:30.2
Pace
77
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 126 |
April 14, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,424 | 2:30.2 | 103 | 654 | 19 | 110 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 108 |
| 7:08.0 | 448 | 2:22.8 | 120 | 713 | 20 | 113 |
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Workout Graph
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