Simon Horan 11:01 row
2,090
Meters
11:01.3
Time
2:38.2
Pace
113
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 119 |
April 09, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.3 | 2,090 | 2:38.2 | 88 | 604 | 21 | 102 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 22 | 84 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 110 |
| 11:01.3 | 202 | 2:31.7 | 100 | 644 | 22 | 114 |
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Workout Graph
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