Simon Horan 5:30 row
1,023
Meters
5:30.5
Time
2:41.5
Pace
53
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 120 |
April 09, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,023 | 2:41.5 | 83 | 585 | 19 | 116 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 19 | 114 |
| 5:30.5 | 99 | 2:34.0 | 96 | 629 | 20 | 118 |
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Workout Graph
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