Simon Horan 7:02 row
1,236
Meters
7:02.3
Time
2:50.8
Pace
63
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 112 |
March 29, 2020 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,236 | 2:50.8 | 70 | 541 | 18 | 113 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 18 | 113 |
| 7:02.3 | 370 | 2:45.2 | 78 | 566 | 19 | 114 |
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Workout Graph
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