Simon Horan 6x2000m/r row
12,000
Meters
51:13.8
Time
2:08.0
Pace
743
Calories
134
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 12,021 |
| Overall Time | 51:13.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 126 |
March 20, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.8 | 12,000 | 2:08.0 | 167 | 873 | 24 | 134 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 24 | 124 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 24 | 127 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 24 | 130 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 24 | 130 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 24 | 133 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 25 | 162 |
| r21 |
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Workout Graph
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