Simon Horan 8:52 row
1,008
Meters
8:52.3
Time
4:24.0
Pace
54
Calories
118
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 102 |
March 07, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.3 | 1,008 | 4:24.0 | 19 | 365 | 23 | 118 |
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 23 | 118 |
| 5:04.4 | 500 | 2:24.8 | 115 | 696 | 25 | 119 |
| 5:08.0 | 8 | 3:45.0 | 31 | 405 | 119 |
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Workout Graph
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