Simon Horan 1:00:00 row
14,045
Meters
1:00:00.0
Time
2:08.1
Pace
872
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 118 |
February 16, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,045 | 2:08.1 | 166 | 872 | 21 |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 19 |
| 20:00.0 | 2,337 | 2:08.3 | 165 | 869 | 20 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 22 |
| 50:00.0 | 2,348 | 2:07.7 | 168 | 877 | 24 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 24 |
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Workout Graph
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