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Simon Horan 10000m row

10,000

Meters

43:19.3

Time

2:09.9

Pace

600

Calories

Average Watts159
Calories Per Hour848
Stroke Rate21
Stroke Count926
Drag Factor126

February 13, 2020 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.3 10,000 2:09.9 159 848 21
2:09.9 500 2:09.9 160 849 20
2:10.0 1,000 2:10.0 159 848 20
2:10.2 1,500 2:10.2 159 845 20
2:09.8 2,000 2:09.8 160 850 20
2:10.2 2,500 2:10.2 159 845 20
2:10.0 3,000 2:10.0 159 848 20
2:10.2 3,500 2:10.2 159 845 20
2:09.6 4,000 2:09.6 161 853 20
2:09.9 4,500 2:09.9 160 849 22
2:10.2 5,000 2:10.2 159 845 22
2:10.1 5,500 2:10.1 159 847 22
2:10.1 6,000 2:10.1 159 847 22
2:09.6 6,500 2:09.6 161 853 24
2:09.4 7,000 2:09.4 162 855 24
2:10.1 7,500 2:10.1 159 847 24
2:09.9 8,000 2:09.9 160 849 24
2:10.4 8,500 2:10.4 158 843 20
2:10.1 9,000 2:10.1 159 847 21
2:09.6 9,500 2:09.6 161 853 21
2:10.1 10,000 2:10.1 159 847 21

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Workout Graph

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