Simon Horan 20:16 row
5,014
Meters
20:16.1
Time
2:01.2
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 108 |
January 27, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.1 | 5,014 | 2:01.2 | 196 | 975 | 25 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 24 |
| 3:59.5 | 500 | 1:59.3 | 206 | 1009 | 26 |
| 6:00.3 | 500 | 2:00.8 | 199 | 983 | 25 |
| 7:59.8 | 500 | 1:59.5 | 205 | 1005 | 25 |
| 9:59.6 | 500 | 1:59.8 | 204 | 1000 | 26 |
| 12:00.2 | 500 | 2:00.6 | 200 | 986 | 26 |
| 14:00.2 | 500 | 2:00.0 | 203 | 997 | 26 |
| 16:00.1 | 500 | 1:59.9 | 203 | 998 | 27 |
| 18:01.1 | 500 | 2:01.0 | 198 | 979 | 27 |
| 20:05.1 | 500 | 2:04.0 | 184 | 931 | 27 |
| 20:10.3 | 14 | 3:05.7 | 55 | 488 |
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Workout Graph
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