Simon Horan 10:45 row
2,224
Meters
10:45.0
Time
2:25.0
Pace
123
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 123 |
December 03, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,224 | 2:25.0 | 115 | 695 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 |
| 10:45.0 | 155 | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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