Simon Horan 25:00 row
5,537
Meters
25:00.0
Time
2:15.4
Pace
325
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 507 |
| Drag Factor | 119 |
January 12, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,537 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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