Simon Horan 15:03 row
3,298
Meters
15:03.1
Time
2:16.9
Pace
193
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 123 |
January 18, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,298 | 2:16.9 | 136 | 769 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 |
| 15:03.1 | 6 | 4:18.3 | 20 | 369 |
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