Simon Horan 555m row
555
Meters
2:32.7
Time
2:17.5
Pace
32
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 116 |
September 19, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.7 | 555 | 2:17.5 | 134 | 762 | 22 | 102 |
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 | 102 |
| 0:14.9 | 555 | 2:15.4 | 141 | 784 | 16 | 102 |
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Workout Graph
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