Simon Horan 10:01 row
2,526
Meters
10:01.3
Time
1:59.0
Pace
168
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 82 |
August 28, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,526 | 1:59.0 | 208 | 1014 | 21 | 140 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 | 134 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 | 143 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 143 |
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Workout Graph
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