Simon Horan 1000m row
1,000
Meters
3:38.6
Time
1:49.3
Pace
72
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 115 |
May 30, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 28 | 151 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 | 133 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 29 | 150 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 27 | 154 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 | 160 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1269 | 28 | 162 |
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Workout Graph
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