Simon Horan 10000m row
10,000
Meters
44:51.0
Time
2:14.5
Pace
592
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 115 |
May 29, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000 | 2:14.5 | 144 | 794 | 22 | 129 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 | 120 |
| 8:59.1 | 4,000 | 2:14.7 | 143 | 792 | 22 | 128 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 22 | 130 |
| 8:56.2 | 8,000 | 2:14.0 | 145 | 800 | 22 | 135 |
| 8:56.8 | 10,000 | 2:14.2 | 145 | 798 | 22 | 134 |
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Workout Graph
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