Simon Horan 3:06 row
471
Meters
3:06.3
Time
3:17.7
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 113 |
May 15, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 471 | 3:17.7 | 45 | 455 | 26 |
| 3:06.3 | 471 | 3:17.7 | 45 | 455 | 26 |
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Workout Graph
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