Simon Horan 7:49 row
1,576
Meters
7:49.5
Time
2:28.9
Pace
86
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 116 |
May 15, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.5 | 1,576 | 2:28.9 | 106 | 664 | 17 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 7:49.5 | 577 | 2:26.8 | 110 | 680 | 17 |
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Workout Graph
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