Simon Horan 10000m row
10,000
Meters
41:18.5
Time
2:03.9
Pace
640
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
May 15, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 10,000 | 2:03.9 | 184 | 932 | 24 | 135 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 24 | 121 |
| 8:18.3 | 4,000 | 2:04.5 | 181 | 923 | 24 | 133 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 26 | 140 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 874 | 22 | 131 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 990 | 26 | 154 |
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Workout Graph
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