Simon Horan 10000m row
10,000
Meters
40:50.1
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 0 |
April 24, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.1 | 10,000 | 2:02.5 | 190 | 955 | 23 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 22 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 22 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 24 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 900 | 23 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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