Simon Horan 1392m row
1,392
Meters
5:15.7
Time
1:53.3
Pace
102
Calories
159
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 118 |
April 18, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,392 | 1:53.3 | 240 | 1126 | 28 | 159 |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 28 | 150 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1225 | 29 | 164 |
| 1:28.8 | 1,392 | 1:53.2 | 241 | 1128 | 27 | 164 |
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Workout Graph
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