Scott Burrow 2x1000m/1:00r row
2,000
Meters
10:17.4
Time
2:34.3
Pace
108
Calories
132
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 12:17.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 121 |
January 31, 2025 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,000 | 2:34.3 | 95 | 627 | 22 | 132 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 565 | 21 | 127 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 25 | 137 |
| r31 |
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Workout Graph
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