Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:29.2
Time
2:22.3
Pace
113
Calories
125
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 11:29.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 125 |
January 26, 2025 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.2 | 2,000 | 2:22.3 | 121 | 718 | 25 | 125 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 24 | 94 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 27 | 156 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.