Scott Burrow 2x1000m/1:00r row
2,000
Meters
9:52.3
Time
2:28.0
Pace
110
Calories
133
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,041 |
| Overall Time | 11:52.3 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 125 |
January 21, 2025 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 20 | 133 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 20 | 127 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 706 | 21 | 139 |
| r41 |
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Workout Graph
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