Scott Burrow 2x1000m/1:00r row
2,000
Meters
10:29.8
Time
2:37.4
Pace
106
Calories
129
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,044 |
| Overall Time | 12:29.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 125 |
January 11, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,000 | 2:37.4 | 90 | 608 | 19 | 129 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 18 | 125 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 21 | 134 |
| r44 |
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Workout Graph
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