Scott Burrow 2x1000m/1:00r row
2,000
Meters
10:38.1
Time
2:39.5
Pace
105
Calories
123
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:38.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 124 |
January 09, 2025 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.1 | 2,000 | 2:39.5 | 86 | 596 | 20 | 123 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 548 | 19 | 115 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 22 | 132 |
| r39 |
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Workout Graph
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