Scott Burrow 2x1000m/1:00r row
2,000
Meters
10:30.9
Time
2:37.7
Pace
105
Calories
123
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 12:30.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 110 |
December 26, 2024 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 19 | 123 |
| 5:31.2 | 1,000 | 2:45.6 | 77 | 565 | 19 | 117 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 20 | 130 |
| r28 |
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Workout Graph
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