Scott Burrow 1x1000m/1:00r row
1,000
Meters
5:24.3
Time
2:42.1
Pace
52
Calories
135
Heart Rate
| Rest Distance | 326 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,326 |
| Overall Time | 6:24.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 112 |
December 24, 2024 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 20 | 135 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 20 | 135 |
| r326 |
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Workout Graph
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