Scott Burrow 15:00 row
3,185
Meters
15:00.0
Time
2:21.2
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 123 |
May 06, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,185 | 2:21.2 | 124 | 727 | 23 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 21 |
| 6:00.0 | 641 | 2:20.4 | 126 | 735 | 25 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 22 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 23 |
| 15:00.0 | 674 | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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