Scott Burrow 30:00 row
6,287
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 132 |
January 29, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,287 | 2:23.1 | 119 | 710 | 22 | 140 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 22 | 126 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 | 138 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 142 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 | 142 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00