Scott Burrow 25:16 row
5,161
Meters
25:16.3
Time
2:26.8
Pace
287
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 120 |
January 17, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 5,161 | 2:26.8 | 110 | 679 | 18 | 135 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 18 | 122 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 | 132 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 19 | 138 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 19 | 142 |
| 25:16.3 | 218 | 2:55.0 | 65 | 524 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00