Scott Burrow 32:00 row
6,556
Meters
32:00.0
Time
2:26.4
Pace
361
Calories
81
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 108 |
February 08, 2022 10:01:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,556 | 2:26.4 | 111 | 683 | 20 | 81 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 18 | 124 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 20 | 128 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 22 | 77 |
| 16:00.0 | 819 | 2:26.5 | 111 | 682 | 20 | 67 |
| 20:00.0 | 802 | 2:29.6 | 104 | 659 | 19 | 67 |
| 24:00.0 | 826 | 2:25.2 | 114 | 692 | 20 | 74 |
| 28:00.0 | 847 | 2:21.6 | 123 | 723 | 22 | 52 |
| 32:00.0 | 809 | 2:28.3 | 107 | 669 | 21 | 60 |
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Workout Graph
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