Scott Burrow v4:00/1:43r...3 row
6,749
Meters
33:00.0
Time
2:26.6
Pace
376
Calories
76
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 6,782 |
| Overall Time | 35:43.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 122 |
June 21, 2021 08:46:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,749 | 2:26.6 | 111 | 681 | 24 | 76 | |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 20 | 113 | |
| r: 1:43 | 11 | ||||||
| 27:00.0 | 5,677 | 2:22.6 | 120 | 714 | 25 | 68 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 322 | 3:06.3 | 54 | 486 | 20 | 121 | |
| r33 |
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Workout Graph
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