Scott Burrow 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 129 |
March 22, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 26 | 131 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 26 | 123 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 26 | 128 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 26 | 130 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 26 | 135 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 26 | 140 |
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Workout Graph
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