Scott Burrow 45:00 row
9,024
Meters
45:00.0
Time
2:29.6
Pace
493
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 126 |
February 16, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,024 | 2:29.6 | 105 | 659 | 20 | 126 |
| 9:00.0 | 1,787 | 2:31.0 | 101 | 649 | 19 | 123 |
| 18:00.0 | 1,805 | 2:29.5 | 105 | 659 | 21 | 120 |
| 27:00.0 | 1,809 | 2:29.2 | 105 | 662 | 20 | 128 |
| 36:00.0 | 1,796 | 2:30.3 | 103 | 654 | 20 | 128 |
| 45:00.0 | 1,828 | 2:27.7 | 109 | 673 | 22 | 131 |
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Workout Graph
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