Scott Burrow 24:11 row
4,222
Meters
24:11.5
Time
2:51.8
Pace
216
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 485 |
| Drag Factor | 129 |
February 13, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 4,222 | 2:51.8 | 69 | 537 | 19 | 119 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 18 | 116 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 124 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 20 | 112 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 127 |
| 24:11.5 | 753 | 2:46.9 | 75 | 558 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.