Sign Up

Scott Burrow v0:30/2:01r...20 row

2,911

Meters

10:00.0

Time

1:43.0

Pace

221

Calories

Rest Distance456
Rest Time39:09.0
Overall Distance3,367
Overall Time49:09.0
Average Watts320
Calories Per Hour1400
Stroke Rate32
Stroke Count344
Drag Factor138

February 09, 2021 10:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,911 1:43.0 320 1400 32
0:30.0 138 1:48.6 273 1237 32
r: 2:01 33
0:30.0 145 1:43.4 316 1388 32
r: 2:01 24
0:30.0 146 1:42.7 323 1410 32
r: 2:01 23
0:30.0 146 1:42.7 323 1410 32
r: 2:03 25
0:30.0 147 1:42.0 329 1433 32
r: 2:01 25
0:30.0 147 1:42.0 329 1433 32
r: 2:01 25
0:30.0 147 1:42.0 329 1433 32
r: 2:03 21
0:30.0 149 1:40.6 343 1480 32
r: 1:58 22
0:30.0 140 1:47.1 285 1279 34
r: 2:03 26
0:30.0 142 1:45.6 297 1321 34
r: 2:03 27
0:30.0 147 1:42.0 329 1433 32
r: 2:01 23
0:30.0 147 1:42.0 329 1433 32
r: 2:01 24
0:30.0 143 1:44.8 303 1343 32
r: 2:03 24
0:30.0 148 1:41.3 336 1457 34
r: 2:01 20
0:30.0 146 1:42.7 323 1410 34
r: 2:02 19
0:30.0 144 1:44.1 310 1365 32
r: 2:01 15
0:30.0 147 1:42.0 329 1433 34
r: 2:02 19
0:30.0 147 1:42.0 329 1433 34
r: 2:02 24
0:30.0 145 1:43.4 316 1388 34
r: 2:02 21
0:30.0 148 1:41.3 336 1457 34
r: 0:39 16
r456

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.