Scott Burrow 20:00 row
4,146
Meters
20:00.0
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 114 |
March 31, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,146 | 2:24.7 | 115 | 697 | 20 |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 20 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 20 |
| 12:00.0 | 841 | 2:22.6 | 120 | 714 | 20 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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