Scott Burrow 3x750m/1:00r row
2,250
Meters
9:43.6
Time
2:09.6
Pace
137
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,563 |
| Overall Time | 12:43.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 114 |
April 01, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,250 | 2:09.6 | 160 | 852 | 23 | |
| 3:04.4 | 750 | 2:02.9 | 188 | 948 | 24 | |
| 3:27.3 | 750 | 2:18.2 | 133 | 756 | 24 | |
| 3:11.9 | 750 | 2:07.9 | 167 | 875 | 22 | |
| r313 |
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Workout Graph
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