Scott Burrow 10:07 row
1,916
Meters
10:07.3
Time
2:38.4
Pace
101
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 88 |
January 28, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,916 | 2:38.4 | 88 | 602 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 18 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Warm up. With Shane.